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Benefits of Exercise for … \u0e2d\u0e48\u0e32\u0e19\u0e15\u0e48\u0e2d Benefits of Exercise for Mental Health and How to Achieve Them<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152],"tags":[],"class_list":["post-4910","post","type-post","status-publish","format-standard","hentry","category-public"],"yoast_head":"\nBenefits of Exercise for Mental Health and How to Achieve Them - \u0e23\u0e49\u0e32\u0e19\u0e17\u0e33\u0e01\u0e23\u0e2d\u0e1a\u0e25\u0e2d\u0e22\u0e23\u0e32\u0e04\u0e32\u0e16\u0e39\u0e01 \u0e23\u0e31\u0e1a\u0e2d\u0e31\u0e14\u0e20\u0e32\u0e1e \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e17\u0e33\u0e01\u0e23\u0e2d\u0e1a\u0e25\u0e2d\u0e22\u0e40\u0e04\u0e25\u0e37\u0e2d\u0e1a\u0e25\u0e32\u0e21\u0e34\u0e40\u0e19\u0e15 \u0e01\u0e23\u0e2d\u0e1a\u0e25\u0e2d\u0e22\u0e1c\u0e49\u0e32\u0e41\u0e04\u0e19\u0e27\u0e32\u0e2a 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